These were so yummy! I really need to give them away before I eat too many cause it happens almost every time. Really I don't make cookies that often- much to the disappointment of my family. These were full sugar and chocolate chips but I used canola oil and whole oat flour. I need to make some with honey and rasins now. I am eating healthier and feeling better! I am sure I will break at some point but for now minimal allergens. My body can't take the abuse of eating all the crap!
Friday, March 25, 2011
Tuesday, June 22, 2010
PB&H
My kids were having peanutbutter and honey sandwiches for lunch today. They looked so yummy I grabbed the Sunflower butter out of the fridge. The only time I had tried it was on celery. Not so good just with celery. I had planned on sticking the sunbutter in cookies to use it up. Today I tried it with honey on bread(allergy filled white). I had to get used to the texture but it was pretty good. It is interesting how good my memory is of foods even if I haven't had them for a long time. The sun butter tasted so fatty but it doesn't have anymore fat than peanut butter. At least the brand we buy. I won't eat it daily, but that was pretty good. I use almond butter more often. It's texture is quite differnt than the sun butter and more flavorful.
Monday, April 12, 2010
Almost allergy free pizza
I does have real cheese on it but no tomatosauce. Verde sauce and cheese. It was so tasty I had a few bites before I took a picture. I wanted to document the yumminess. The verde sauce has garlic and butter, spinach, and pinenuts. Perfect for pizza and pasta. Again it is on one of my all pupose pancakes.
Probably barley which now makes my throat swell sometimes. Arrgh. Is that how you spell it? Frustration is not foreign to me but today I am in such a good mood I am not. Funny how that works out.
Most of the time it's "What ever. We'll figure it out."
Friday, March 5, 2010
Ham and cheese panini
This is for a day when I am rotating and eating allergens! White bread, ham, cheese, butter- flattened under a pot while grilling on the skillet. I only buttered one side of my sandwich since the butter was enough on the skillet for when I turned it. Top with spicy ranch dressing. The dressing really makes it better than a regular old grilled cheese. Jed would rather just have grilled cheese-
no pressing flat- but he loved the spicy ranch too.
Tuesday, March 2, 2010
Food for thought
Grinding my grain to make my bread! Takes about 15 minutes for a pound of barley.
Good work out for our arms- the kids like to help.
Breakfast! Oat or barley crepe with blueberries.
Dinner- Chicken curry in a hurry- from Rachel Ray. Topped with baby corn, bamboo shoots, and water chestnuts. My favorite topping was the roasted hazel nuts(didn't have almonds on hand). So yummy! I like to cook when I have time and energy. That is the problem! Not always time and energy. That is why I end up eating corn dogs now and then. I did spend some time cooking and freezing food a few weeks ago. I have cilantro pesto, hummus, verde sauce, and lentils in the freezer. I need more variety on hand I suppose.
Monday, February 1, 2010
Here is my Hummus biscuit from last January. I have made them since and realized, if you make a batch and others are not likely to eat them, freeze most of them. They are easy to get tired of but so good at other times. Here it is topped with Sesame Tahini, cucumber, salt, and dill. I have also had it with egg salad or meat. I need to get creative!
I went to an allergist in Provo and he put me on the yeast free diet for three months in 2008. That diet excludes all sugar, things that would grow yeast, and foods that showed up on my allergy test. That was interesting. I felt great and lost quite a bit of weight. I went off the yeast free diet and started adding in known allergens. I could handle the foods I had been allergice to for a few eatings and then the symptoms showed back up. Itchiness, sore mouth, and worst of all anaphlanactic shock(throat swelling). I have never had to go to the hospital for my throat swelling but have an epi-pen for emergencies. I have just used Benadryl to deal with reactions.
So, I kept up my on again off again eating well and gained back the weight I lost! I have been exercising regularly since November 2009. I didn't lose any weight until this last week when I went off allergens again. I have still been using milk and cheese. It makes things taste better. It will be a week on February 3rd with no sugar and stuff. Happy eating!
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